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Coach Don

Personal coach Meal plan Fat loss Gain muscle Kick boxing Functional training Strength & conditioning
Name: Shana Age: 38 Body fat: 35% Fitness goal: slim & shape Phase: 35 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Shana Age: 38 Body fat: 35% Fitness goal: sl...

2019-10-11 18:05:08 有 0 人說讚
Name: Afwan Age: 23 Body fat: 10% Fitness goal: Gains muscle Phase: 25 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Afwan Age: 23 Body fat: 10% Fitness goal: Ga...

2019-10-11 18:03:37 有 0 人說讚
Name: Shana Age: 38 Body fat: 35% Fitness goal: slim & shape Phase: 27 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Shana Age: 38 Body fat: 35% Fitness goal: sl...

2019-09-20 21:49:11 有 0 人說讚
Name: Darul Age: 38 Body fat: 36% Fitness goal: Fat loss Phase: 16 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Darul Age: 38 Body fat: 36% Fitness goal: Fa...

2019-09-20 19:51:12 有 0 人說讚
Name: Fiqri Age: 17 Body fat: 31% Fitness goal: Gains muscle & fat loss Phase: 7 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Fiqri Age: 17 Body fat: 31% Fitness goal: Ga...

2019-09-20 18:06:58 有 0 人說讚
Name: Afwan Age: 23 Body fat: 10% Fitness goal: Gains muscle Phase: 18 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Afwan Age: 23 Body fat: 10% Fitness goal: Ga...

2019-09-20 18:06:37 有 0 人說讚
Name: Tay Age: 41 Body fat: 26% Fitness goal: fat loss and healthy Phase: 15 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Tay Age: 41 Body fat: 26% Fitness goal: fat ...

2019-09-20 15:40:12 有 0 人說讚
Name: Mr Lim Age: 63 Body fat: 23% Fitness goal: fat loss and healthy Phase: 51 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Mr Lim Age: 63 Body fat: 23% Fitness goal: f...

2019-09-19 18:20:27 有 0 人說讚
Name: Shana Age: 38 Body fat: 35% Fitness goal: slim & shape Phase: 26 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Shana Age: 38 Body fat: 35% Fitness goal: sl...

2019-09-19 16:54:39 有 0 人說讚